Back on my Feet!
Got a nice 40 minute RUN in this afternoon with Floyd the dog. We're were both feeling like lazy fat-asses and since it was such a beautiful day.... a run was in order. I decided to do the basic nighborhood run backwards. Floyd was done at about mile 3 but I figure it was best for me to slow down, too. It was my first run in months. Anyway, maybe we'll do it again tomorrow morning before work.... but maybe not.

Just over 4 mi., 300', 40 min.

Just over 4 mi., 300', 40 min.
