Saturday, January 26, 2008

9 mile road run

I just got in from a great run. I took it REAL easy  to start. Every 10 minutes I'd walk for 2 for the first hour. Total time out: 1:50. Oh, and by starting out slow I fellt like I could run forever. My knee didn't hurt a bit! Run Club Run, here I come!

Posted by Eric Wever / Pisgah Productions at 17:43:35 | Permanent Link | Comments (0) |
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