Maybe I should rename this 'Every time Eric gets his heartrate above 150 Log'
Erinna and I got an excellent run in tonight. 45 minutes around the neighborhood with the dogs. I asked Erinna to 'pick up the pace' (she was pacing me the entire time) for the last few hundred yards and suddenly I felt my strides double in length and we were flying! I'm sure I'm going to feel that for a couple of days.
